Winter is upon us which means that our bodies are now more susceptible to bacterial and viral infections than before. Follow Erno Laszlo’s basic guidelines to stay healthy and germ-free. Remember; good health radiates beauty.
- Keep your immune system strong by eating a balanced diet rich in fruits and vegetables. Many doctors suggest supplementing your diet with zinc and vitamin c, which are both essential to maintaining the health of your immune system.
- Drink plenty of fluids to flush out any toxins that may be in the body and be sure to get enough rest to ward off the possibility of a cold. If you are sick, try working from home to avoid contaminating your workplace.
- Wash your hands to avoid spreading germs to other parts of your face and body. If you are on the go, carry a small container of hand-sanitizer with you, as well as some hand cream to stay moisturized.
The cold winter months may also take a toll on our looks, so look for these signs to help your skin remain healthy and glowing:
- Dark under eye circles may become more pronounced during the winter, partly because skin is paler, and also because dryness causes under eye skin to thin, making blood vessels underneath more visible. Try Erno Laszlo’s Antioxidant Complex for Eyes to keep skin plump and to help fade the appearance of under eye darkness and wrinkles.
- Skin cell turnover is also slower in the winter, so combat dullness and flakiness by exfoliating; try the C-Peel, which is packed with antioxidants that refine skin’s texture and contribute to an overall radiant complexion. To add much-needed protection to dry winter skin, try pHormula 3.9 to plump skin and infuse it with hydration. This wonder cream increases oxygenation to give skin a healthy, rosy glow.
- Fake a healthy flush and sun kissed look even in the winter time with Laszlo’s Multi-phase Bronzer and Blusher. Tip: applying blush on the apples of the cheeks (below the orbital eye area) detracts attention from imperfections such as dark circles, and creates a fresher, wider-awake look.
So remember; stay healthy and beautiful by keeping your immune system strong and your skin glowing from the inside out.
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